What is pelvic steaming? (vaginal steam * v-steam * yoni steam * peristeam)
A healing modality from all over the world that uses steam and herbs to support pelvic health and postpartum recovery.
What are the benefits?
Pelvic steaming is a powerful tool for postpartum recovery and it can address a myriad of gynecological complaints. It supports regular, pain-free menstrual cycle, fertility, healing, and relaxation.
Is it always good for everyone?
NO. There are specific contraindications as well as sensitivities to be aware of.
A steam session (45-60 minutes) includes an intake process to determine the best herb blend, length of steam, and steam frequency. Clients sit on a special stool over a pot of herbs that is warm and comfortable (not hot!). I offer sessions in my home ($40) or yours ($50), or consults via email ($27).
Mini Steam Retreat
A gathering of friends that includes pelvic steaming, journalling, and guided visualizations. 2-6 people, $40 each. 2 hours. (Foot soaks for friends who don’t want to or can’t steam.)
Postpartum Steam Package
This package includes 2 home visits for the first and last steams, intake with steam plan recommendations directions for a month of steaming, herbs, weekly check ins, and use of a stool. $275
Postpartum Steam Consult
This includes a consult with intake and steam plan recommendations and directions, and follow up check ins. $47
A little about Kestrel Gates . . .
Kestrel is the author of the Build Your Nest postpartum planning workbook and a La Leche League leader here in Astoria, Oregon. She is a certified Vaginal Steam Facilitator through the Peristeam Hydrotherapy Institute. Her home is a bit of an art farm, with a paper light studio in the barn, herbs and indigo growing in the garden, a small flock of sheep, and two homeschooled children.